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Stiff muscles are a counterintuitive superpower of NBA athletes

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Stiff muscles are a counterintuitive superpower of NBA athletes

Stiff muscles are a counterintuitive superpower of NBA athletes Philip Anloague, University of Dayton For most people, the term “stiffness” has negative connotations. When you wake up in the morning complaining of a “stiff back,” the remedy might include taking a hot shower, doing some yoga, swallowing aspirin, or visiting a physical therapist to loosen […]

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Dry Needling: What’s the point?

The latest trend? Physical therapy (PT) has been around since 1916 and over the years it has evolved into an evidence-informed, doctoring profession that is founded on the art and science of healing. Throughout this time many PT treatment methods have come and gone but the effective interventions (supported by patient testimonial and also by […]

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